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AVENUE

Beauty

Holistic

Part of Beauty Avenue is Holistic Avenue a dedicated team of practitioners who operate from Beauty Avenue to bring you a wide choice of therapies to suit your individual need whether its physical, physiological or just to relax in surrounding which induce relaxation.

Click here to go to the web site to find out more.

Complementary and alternative medicine includes therapies from very diverse historical and cultural backgrounds; however they do share a common view of health and wellness and tend to be 'holistic', i.e. they treat the whole person, not just the symptoms of a disease. It is believed that wellness comes from a balance between the body, mind and the environment. Each person is treated as a unique individual who has his or her own particular make-up, is subject to a unique combination of stresses, lives in a unique environment, and has his or her own healing mechanisms to recover from illness. Many forms of complementary and alternative medicine aim to stimulate or enable the body's ability to heal itself.

Complementary therapies can; boost the immune system, help eliminate toxins, help relieve pain, improve circulation, improve sleep patterns, increase energy levels, induce deep relaxation, reduce stress and tension, restore balance to body systems.

Complementary therapies can be used to target a specific physical, mental, emotional or spiritual problem, or as a preventative measure or purely for relaxation so whether you have a specific health problem or you just want to increase your feeling of well-being or simply relax more, why not try one of these beneficial therapies and see what it can do for you.

Holistic Treatments can:

• Make you feel better
• Boost your immune system
• Make you feel more in control of your situation
• Be comforting due to the ‘touch, talk and time’ they get from their therapist
• Control side effects of medical treatments
• Keep you positive

 

THERAPIES  AVAILABLE

Aromatherapy Massage 30 minutes £27.00, 45 minute £35.00,  60 minute £42.00, 75 minute £47.00

Aromatherapy is the holistic application of essential oils to help relax, detoxify and energise the whole body, relieving a wide range of stress-related disorders: headaches, insomnia, irritable bowel, pre-menstrual tension, to name but a few. The movement of essential oils through the body together with therapeutic massage and the aroma of the essence can calm or uplift the mind, relax and de-stress the body, giving positive energy. After a consultation, based on the information you have supplied to me the correct oils then blended to your specific requirements. A Swedish massage is then performed using the oils to relieve muscular aches and tension, improving circulation, help to reduce nervous tension, calm and soothe the mind, and promote a general state of well being.

Counselling £40.00 per 60 minutes session

The overall aim of therapy is to provide you with an opportunity to talk about your difficulties from your past or present life in a safe environment without feeling judged. It's a space where you can share and work through your thoughts and feelings, worries and concerns, that may be stopping you from living a more fulfilling life.

Hopi Ear Candles £30.00 per  45 minute session

Thermo auricular therapy (also know as Hopi Ear Candles) is a pleasant and non-invasive treatment of the ears, used to treat a variety of conditions.  Theses ear candles induce a revitalising heat upon the head and ears, which sooths, relieves and relaxes.

La Stone Massage Full Body £50.00, Back & Neck Massage £35.00

LaStone Therapy is possibly the ultimate in massage techniques. It combines massage with the use of smooth hot basalt lava stones and chilled marble stones. The hot and cold rocks encourage blood flow through the muscle tissues which flushes toxins and triggers the body's self healing mechanisms. LaStone Therapy can be nurturing in style, or deep tissue where appropriate.

Indian Head Massage £30.00 per 45 minute session

Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.

Reflexology 45 minutes £30.00, 60 minutes £40.00, 75 minutes £48.00

A reflexology practitioner uses gentle massage techniques to encourage a state of deep relaxation, which in turn enables the body to stimulate its own healing processes. When the body is in a relaxed state and the feeling of stress is reduced, physiological changes occur which are beneficial to health. In addition, by working on blockages and imbalances in the feet, reflexology can help a person return to a state of balance and well being naturally.

Reiki £35.00 per 60 minutes session

Reiki heals by charging negatively affected parts of the energy field with positive energy. Energy fields in the body each have different vibratory levels and the reiki practitioners uses their hands to affect and hopefully rebalance these vibrations in the negatively affected part of the body. Reiki can be used to relieve the symptoms of chronic illnesses and it often produces long-term beneficial changes.

Shiatsu £40.00 per 60 minutes session

Shiatsu massage theory, similar to that of acupuncture, believes there is an energetic plane controlling the physical plane. Muscles and organs are influenced by this energy that flows through the meridians of the body. This results in a potent treatment leaving clients feeling relieved from pain, on course for healing, relaxed and reinvigorated. It is such an accepted, respected and effective treatment in Japan that it is a popular treatment for a wide range of problems. Shiatsu can be used to ease and heal, back and neck pain, sciatica, sporting injuries, headaches and migranes, joint problems, digestive problems, IBS, menstrual problems, lung and breathing problems, heart, liver, bladder or kidney problems and stress related conditions.

Sports & Deep Tissue Massage 45 minutes £30.00, 60 minutes £40.00

Sports massage is a specific area of massage therapy that is designed to help improve the performance of an athlete through the manual manipulation of the soft tissues. The standard techniques of effleurage, petrissage and tapotement are used alongside more advanced and remedial techniques that have many physical and psychological benefits. This treatment, however, also has many benefits for non-athletes and all techniques can be easily adapted to suit an individual’s requirements.

 

Swedish Massage 30 minutes £22.00, 45 minutes £30.00, 60 minutes £37.00, 75 minutes 46.00

 

The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses.

 

For more information on all our therapies and practitioners go to the holistic avenue web site

 

www.holisticavenue.co.uk