Facials, skin peels, microdermabrasion, CACI, massage, eyelash extensions, waxing, dermalogica, medik8, gift vouchers, acne, anti-ageing, pigmentation in East London, Walthamstow, Woodford,.

call 020 8527 9595 for an appointment

AVENUE

Beauty

Holistic

massage therapies

swedish massage

full body £35.00

back & neck £20.00

face & scalp / neck & shoulders / legs £15.50

The term "Swedish Massage" refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. Swedish massage was developed in the 1700's by a Swedish doctor named Per Henrik Ling. The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.  Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses. Swedish massage feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being. 

aromatherapy massage

full body including face & scalp £45.00

full body excluding face & scalp £40.00

back & neck £25.00

face & scalp / neck & shoulders / legs £20.00

back massage with a facial +£12.00

Aromatherapy is the holistic application of essential oils to help relax, detoxify and energise the whole body, relieving a wide range of stress-related disorders: headaches, insomnia, irritable bowel, pre-menstrual tension, to name but a few. The movement of essential oils through the body together with therapeutic massage and the aroma of the essence can calm or uplift the mind, relax and de-stress the body, giving positive energy. After a consultation, based on the information you have supplied to me the correct oils then blended to your specific requirements. A Swedish massage is then performed using the oils to relieve muscular aches and tension, improving circulation, help to reduce nervous tension, calm and soothe the mind, and promote a general state of well being.

mum to be massage

Full body massage including face & scalp £45.00

full body excluding face & scalp £40.00

A safe, relaxing treatment for the face and body specifically designed for expectant mums

(3 months and onwards). This treatment involves special positioning which means the whole body is massage with your comfort in mind using specially blended aromatherapy oils for pregnancy. This can help relieve tension in your lower and upper back, alleviate swelling, help prevent stretch marks whilst easing your mind and uplifting the sprit.

chocolate orange massage

full body including face & scalp £45.00

full body excluding face & scalp £40.00

back & neck £25.00

face & scalp / neck & shoulders / legs £20.00

back massage with a facial  +£12.00

This relaxing massage goes further by using a rich chocolate massage cream giving the skin all the benefits explained above and with orange essential oil working as a diuretic helping with cellulite and water retension.